M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.
![M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.](https://preview.redd.it/izvjyg8rccx71.jpg?auto=webp&s=d7a7b0245f120c131b4477f2ff96857d64ae7436 "M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.")
M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.
M/26/5’11’’[180>185 = 5lbs] friend sent me an old pic of me, feel like it’s a different person.
![M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)](https://preview.redd.it/60e8dcz78mn81.jpg?auto=webp&s=3c0bee3ea77785d8517e6fe78d0c8a564f69704c "M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)")
![M/25/6’4” [207 > 196lbs = 11] (7 years) it took me years because of my height to have visible muscles](https://preview.redd.it/2e0zxvaz5i3c1.jpeg?auto=webp&s=5d28617edb9fdb93a5ac8f391ec00f92d62c1a1c "M/25/6’4” [207 > 196lbs = 11] (7 years) it took me years because of my height to have visible muscles")
![M/46/6’0″ [500>220<300=280 pounds lost before bulking] Burned everything to the ground before building it back before through CICO, Keto and lifting. Been bulking as much as possible to try and minimize the loose skin](https://preview.redd.it/mi3bgljyrdy91.jpg?auto=webp&s=ed969681481625d0dbafc6b748be3b4538f5d587 "M/46/6’0″ [500>220<300=280 pounds lost before bulking] Burned everything to the ground before building it back before through CICO, Keto and lifting. Been bulking as much as possible to try and minimize the loose skin")