M/26/5’6″ [90 KG > 60 KG = 30 KG] | 11 months | Losing weight for my health and getting ready for my wedding
![M/26/5'6" [90 KG > 60 KG = 30 KG] | 11 months | Losing weight for my health and getting ready for my wedding](https://preview.redd.it/9u39i3q1vted1.png?auto=webp&s=dccdd1f90509355c58053c70640b845d70489ed0 "M/26/5'6\" [90 KG > 60 KG = 30 KG] | 11 months | Losing weight for my health and getting ready for my wedding 1")
M/26/5’6″ [90 KG > 60 KG = 30 KG] | 11 months | Losing weight for my health and getting ready for my wedding
M/26/5’6″ [90 KG > 60 KG = 30 KG] | 11 months | Losing weight for my health and getting ready for my wedding
![F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)](https://preview.redd.it/0bz0cbn64qd91.jpg?auto=webp&s=07e53e8a7a9b01ece38796264f7b2612607fbd66 "F/37/5’5 [265>224=41] 6 months of CICO and Intermittent Fasting. Slow and steady will eventually win the race :)")
![M/44/5’9″ [230 > 175 = 55 pounds] (18 months) Trimmed down while keeping the underlying muscle and toning my core](https://preview.redd.it/cmqwmt8w3qd91.jpg?auto=webp&s=d7ad89610313ef65cd5d352a4e5153a34439c8f9 "M/44/5’9″ [230 > 175 = 55 pounds] (18 months) Trimmed down while keeping the underlying muscle and toning my core")
![F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle](https://preview.redd.it/g2us44et9qd91.jpg?auto=webp&s=f6ea96ce59bfa08b5beb91ebd86154ab66baf095 "F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle")