M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress
![M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress](https://preview.redd.it/uu1zi1mnnzsa1.jpg?auto=webp&v=enabled&s=351ae52562f24520b4a53dcd79563eaca55d232f "M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress")
About 3 year journey now, been going to lots of therapy for my childhood and healing from that, also got paired with an awesome personal trainer that I see twice a week and cleaned up my diet a lot!
![M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!](https://preview.redd.it/g9q1m36yi0s71.jpg?auto=webp&s=9d5417b6340a2829008996797f6fbf070b1d5fa7 "M/26/5’8″ [280lbs > 183lbs = 97lbs] (2 years) This picture I took this morning made me realise just how far I’ve come. It also serves to motivate those of you out there on your own difficult journey. Keep going! You can do it!")
![F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!](https://preview.redd.it/luipvd7w2suc1.jpeg?auto=webp&s=ca780bca6ebc7c6d9696501460cea0c82dba76d0 "F/24/5’3″ [130lbs > 150 lbs = 20 lbs gained] (14 months) This is why I take progress pics!")
![F/35/5’6 [243 > 193 lbs = 50 lbs] (12 months) face gains! 50 more to go!](https://preview.redd.it/1r00s7lvqos81.jpg?auto=webp&s=e8e04841505f298deed017c2442942c44efb8354 "F/35/5’6 [243 > 193 lbs = 50 lbs] (12 months) face gains! 50 more to go!")