M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress
![M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress](https://preview.redd.it/uu1zi1mnnzsa1.jpg?auto=webp&v=enabled&s=351ae52562f24520b4a53dcd79563eaca55d232f "M/26/5’8” [410lbs > 268lbs = 142lbs] Weight loss progress")
About 3 year journey now, been going to lots of therapy for my childhood and healing from that, also got paired with an awesome personal trainer that I see twice a week and cleaned up my diet a lot!
![M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].](https://preview.redd.it/rvz7v0rs173b1.jpg?auto=webp&v=enabled&s=7f839f82ca2b7e1015eb14ce4c766d127530d413 "M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].")
![F/28/5’6” [340lbs > 175lbs = 165lbs lost] (49 Months) Needed this for myself today 🙏](https://preview.redd.it/0pai1ydyonia1.jpg?auto=webp&v=enabled&s=3de504aecf74ba1cbdc6f09bc1fad253627d1f4e "F/28/5’6” [340lbs > 175lbs = 165lbs lost] (49 Months) Needed this for myself today 🙏")
![M/23/6’5″ [180 to 235]. 5 years of natural lifting](https://preview.redd.it/cofnhkju3u8b1.jpg?auto=webp&v=enabled&s=e1ddbbdf33473ab0c5d487541e9e5b86fb0eb8bb "M/23/6’5″ [180 to 235]. 5 years of natural lifting")