M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
![M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))](https://preview.redd.it/6ui3lh2v2w8c1.jpeg?auto=webp&s=6abd708445dca2cba42d4fdc2dbcb37de7c172a9 "M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))")
M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
![F/27/5’10” [280lbs > 215lbs = 75lbs] Weight loss progress](https://preview.redd.it/adleo5c76opc1.jpeg?auto=webp&s=0c31060494c0b8a248769af6969cab7bdcd079d7 "F/27/5’10” [280lbs > 215lbs = 75lbs] Weight loss progress")
![F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.](https://preview.redd.it/3yxzuo53soc81.jpg?auto=webp&s=0cd150f781f0417be97a881302e4f31d73d9a000 "F/39/155cm [75kg > 55kg = 20kg] (12 months, 6 to lose, 6 maintenance) Lurker thanks everyone for inspiration and virtual support! You have helped me through many tough times. 6 months of keto, Peloton + yoga ongoing, added weight lifting at 3-4 months. Never enjoyed working out in my life.")
![M/38/5’11” [250lbs-227lbs] Progress isn’t always a straight line for most. Me over the course of about 5 years.](https://preview.redd.it/opewsjmzhkn81.jpg?auto=webp&s=39c5aeae9fadced34915acbfd3ac320c09ba1444 "M/38/5’11” [250lbs-227lbs] Progress isn’t always a straight line for most. Me over the course of about 5 years.")