M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
![M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))](https://preview.redd.it/6ui3lh2v2w8c1.jpeg?auto=webp&s=6abd708445dca2cba42d4fdc2dbcb37de7c172a9 "M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))")
M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
![F/25/172cm [120kg > 100kg = 20kg] (2 years) Still a long way to go](https://preview.redd.it/9osgg5xwwdi81.jpg?auto=webp&s=1ab0c8e99a5c56344a7bd140b70e61da08743a5e "F/25/172cm [120kg > 100kg = 20kg] (2 years) Still a long way to go")
![F/33/5’4” [251lbs > 200lbs =51lbs] 10 months of little changes!](https://preview.redd.it/3fl00le1rpuc1.jpeg?auto=webp&s=20e4d34dac7728993174e89aea955704b9ac6628 "F/33/5’4” [251lbs > 200lbs =51lbs] 10 months of little changes!")
![F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤](https://preview.redd.it/9t3zc256funa1.jpg?auto=webp&v=enabled&s=6b4a13a0259ecc770fe8fd7830994a107391b0ca "F/22/5’4” [164.6lbs > 155lbs = 9.6lbs] (7 weeks) Over 230lbs most of my childhood, got down to 180lbs and stayed there for awhile. I’m most proud of my stomach area, never thought that would move! Still got a long way to go🖤")