![M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))](https://preview.redd.it/6ui3lh2v2w8c1.jpeg?auto=webp&s=6abd708445dca2cba42d4fdc2dbcb37de7c172a9 "M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))")
M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
M/26/5’9 [165 lbs > 155 lbs=10 lbs] -only 25-30 minute workouts 5-6 times a day makes a big difference :))
![F/24/5’6″ [200 > 165 = 35 lbs] 3 months later! Still quite a long way to go, but I’m very happy so far](https://preview.redd.it/24hkw6h8se391.jpg?auto=webp&s=229460dccf722954bef85e47cb0a49b0214fdc97 "F/24/5’6″ [200 > 165 = 35 lbs] 3 months later! Still quite a long way to go, but I’m very happy so far")
![M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(](https://preview.redd.it/qx4d5g5unppc1.jpeg?auto=webp&s=94bf4591e7babee3ee697a5f7a29058d359999d0 "M/31/5’11” [252.65lbs > 244.7lbs = 7.95lbs] 2 months. I started 2024 at 260lbs but didn’t get a photo until mid-Jan. Tracking CICO every day and joined the gym 7 weeks ago, working out minimum 3 times per week but usually 4 or 5. Really struggling with motivation as I’m not seeing much progress :(")
![T/38/5’11” [308-182=126] (12 Months) MTF It’s been a wild year!](https://preview.redd.it/ll3ldlep7q8c1.jpeg?auto=webp&s=9a84aac34ac4d53046b6f13ba10bb0329a72c941 "T/38/5’11” [308-182=126] (12 Months) MTF It’s been a wild year!")