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M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training
Weightloss Pictures

M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training

December 10, 2022 Stan


M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training

M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training



View Reddit by marra_strength – View Source

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M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason

M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason

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F/38/5’6”[280lbs>180lbs= 100lbs] Seeing other people’s journeys has inspired me so much. I hope to do the same for someone else. I decided not to give up on myself. I’m so glad I didn’t!

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