M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training
![M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training](https://preview.redd.it/2uih9h7u2ey91.png?auto=webp&s=8bda431aa6ccfe9a15848f87fd598d8d1095984b "M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training")
M/26/5’9 [177-185 = +8lbs] (4 months) focusing on powerlifting training
- Ancient Tonic Discovered 6,092 Years Ago By “Seer Of The Gods”… Boosts T — Restores “Horse Power” Libido And Energy In Just 8 Seconds…
- Glucose Log Book Mini: Small 4 x 6 in Diabetes Logbook, Weekly Blood Sugar Level Monitoring, 1 year Diabetic Diary ( 52 weeks Compact Blood Sugar Recording Notebook)
![M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason](https://preview.redd.it/8akh7nurmz7a1.jpg?auto=webp&s=4a0295f7b30f1bf195977508065466126034bd03 "M/44/6’2″ [250 lbs > 185 lbs > 215 lbs 13 months 65 lost, 13 months 32 added (high proportion lean mass)] Had to lose weight to recover from broken patela. Have set new 5k 22:28, Half-marathon 1:42:21 PRs lifting heavy in Triathlon offseason")
![M/28/5’7″ [195 > 180 = -15lbs] (10 Months) Cut&Bulk Transformation](https://preview.redd.it/bs97mir6jpia1.jpg?auto=webp&v=enabled&s=c89db309cc28208d0ceb769744829e44ef13bdcc "M/28/5’7″ [195 > 180 = -15lbs] (10 Months) Cut&Bulk Transformation")
![F/38/5’6”[280lbs>180lbs= 100lbs] Seeing other people’s journeys has inspired me so much. I hope to do the same for someone else. I decided not to give up on myself. I’m so glad I didn’t!](https://preview.redd.it/8urpeutndcy91.jpg?auto=webp&s=a60ebb8c3471cbd1c6d203cd9158c7dcc79acf8e "F/38/5’6”[280lbs>180lbs= 100lbs] Seeing other people’s journeys has inspired me so much. I hope to do the same for someone else. I decided not to give up on myself. I’m so glad I didn’t!")