Weightloss Pictures M/26/5’9 [220-180=40lbs] (12 months) long way to go) August 24, 2022 Stan M/26/5’9 [220-180=40lbs] (12 months) long way to go) View Reddit by CaptainMcClappin – View Source
![M/26/5’9 [220-180=40lbs] (12 months) long way to go)](https://preview.redd.it/dclel7ljjri91.jpg?auto=webp&s=f12f9a777b4147feeecccfeb6a104e1fb6803acd "M/26/5’9 [220-180=40lbs] (12 months) long way to go)")
![M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me!](https://preview.redd.it/00ontp2o8ln81.jpg?auto=webp&s=14899bea786e885ca44c10b235eee64fd670760c "M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me!")
![M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡](https://preview.redd.it/fvviyaecqxdb1.jpg?auto=webp&s=19e4acc486879aaf79f4f0f8fa246f1bda072e07 "M/19/5’4” [52kg > 58kg = 6kg] (~20 months ) bulked up for a good year and a half and then cut and this is the result 🫡")
![F/30/4’11 [130+lbs > 100lbs] (3yrs) weight loss progress](https://preview.redd.it/8zjoxpa5nbmd1.jpeg?auto=webp&s=bf104795b876c30e852d753418c600c10ab5ce6b "F/30/4’11 [130+lbs > 100lbs] (3yrs) weight loss progress")