M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)
![M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)](https://preview.redd.it/mtag2otlxj281.jpg?auto=webp&s=7c20d6d65639af3247855b41d00bcdf09ba62296 "M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments :)")
M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments 🙂
M/26/6’0” [187lbs > 160lbs] (3 months) Me in and out of a depression cycle. AMA in comments 🙂
![F/19/5’5 [230>120= 130lbs] never felt better in my skin](https://preview.redd.it/9lnqafldejia1.jpg?auto=webp&v=enabled&s=201874177dcfbb0e3795b4de975076cb69f3e067 "F/19/5’5 [230>120= 130lbs] never felt better in my skin")
![F/23/5’5 [185 lbs > 145 lbs = -40lbs] I’ve been really hard on myself lately, feeling like I could lose more, putting myself down constantly. Took the picture on the right yesterday and then remembered I had a picture in the same spot from less than 2 years ago. Really puts things in perspective..](https://preview.redd.it/sbok8yvkhzs91.jpg?auto=webp&s=3bdfb62a053e607df8de3d2069f509dc4e9ffcdd "F/23/5’5 [185 lbs > 145 lbs = -40lbs] I’ve been really hard on myself lately, feeling like I could lose more, putting myself down constantly. Took the picture on the right yesterday and then remembered I had a picture in the same spot from less than 2 years ago. Really puts things in perspective..")
![M/34/6’1 [250lbs>160lbs=90lbs lost] I wanted face gains.](https://preview.redd.it/8xex9m02cz8c1.jpeg?auto=webp&s=2d8425f997c7b4c5bc355c1a45272d97c6f0cf85 "M/34/6’1 [250lbs>160lbs=90lbs lost] I wanted face gains.")