M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!
![M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!](https://preview.redd.it/0o06fvvna8t91.jpg?auto=webp&s=3968b2692a31b1934be36b817748c906936231a1 "M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!")
M/27/5’10” [155>285>230 = 55 lbs] (4 years for the weight gain & 6 weeks for the loss) What depression can look like physically. On the road to recovery!
![M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve](https://preview.redd.it/0x5z30o2stdb1.png?auto=webp&s=6297e001ee71b3473728845917470547533dd53b "M/20/5’10” [130 > 155] First photo was from almost exactly a year ago, I was 19 and wanted to gain some muscle mass. I’m nowhere near my ideal body goal but definitely feel like I’ve made some progress. I’m open to any tips and advice on where I can improve")
![F/25/5’8 [305>155=150lbs] Not even CLOSE to the same person I was 3 years ago.. physically and mentally.. I’m just happy I did something for once.. :)](https://preview.redd.it/9bplke2ieyn91.jpg?auto=webp&s=c7f2a0ef8b362c8ecca8073eadd2398babf9a255 "F/25/5’8 [305>155=150lbs] Not even CLOSE to the same person I was 3 years ago.. physically and mentally.. I’m just happy I did something for once.. :)")