M/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022
![M/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022](https://preview.redd.it/uzv2nmt4rr7a1.jpg?auto=webp&v=enabled&s=e079c3502b88e0ecc2e8e589a69643cc50e7a7c6 "M/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022")
M/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022
M/27/5’8” [252lbs > 218lbs = 34lbs] – 23rd December 2018 vs 23rd December 2022
![F/25/5’8 [308>150=158lbs lost] finally to my goal weight](https://preview.redd.it/5x3903us6vsb1.jpg?auto=webp&s=cecaef685c0e9dfd96faa8af940352e83411cefc "F/25/5’8 [308>150=158lbs lost] finally to my goal weight")
![M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again](https://preview.redd.it/i3303yok1tm71.jpg?auto=webp&s=bc36b15cd208965df41c608cf3115806de79261c "M/23/6’0″ [212 > 190 = 22lbs] (4.5 Months) Been a lot more active lately so it’s nice upping the calories again")