M/27/5’9 [367lbs > 165lbs] (6yrs) weight loss face progress
![M/27/5’9 [367lbs > 165lbs] (6yrs) weight loss face progress](https://preview.redd.it/5410ez91rcmd1.jpeg?auto=webp&s=92e46662fa036f2bcc67c7e19a8eacf758cc9cc3 "M/27/5’9 [367lbs > 165lbs] (6yrs) weight loss face progress")
Face progress. I’m gonna do a physique one soon, im around 16%bf currently, cutting down to 12% and starting a leanbulk. ive lost a total of 322lbs, i gained more than 100lbs back during this process lol. If you would like info on how I got here I can provide details.
Also i want to mention since it took so long my loose skin isnt that bad, it just looks like i have a little tummy when i should have some abs by now. I wont look perfect at my goal leanness but im fine with that. im heavily tattooed ill get some cool blackout work where I need to. embrace the skinwalker vibe
![F/33/5’2” [230lbs > 120lbs = 110lbs] (15 months) I panicked and deleted my initial post 🫣 I’ve purposely avoided looking at photos of myself until yesterday morning. I’m still cringing after seeing how large I actually was but I’m also SUPER grateful and proud of my progress.](https://preview.redd.it/u2srlih3dqs81.jpg?auto=webp&s=59063023bc7443da65f2df0da65a761079760493 "F/33/5’2” [230lbs > 120lbs = 110lbs] (15 months) I panicked and deleted my initial post 🫣 I’ve purposely avoided looking at photos of myself until yesterday morning. I’m still cringing after seeing how large I actually was but I’m also SUPER grateful and proud of my progress.")
![M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)](https://preview.redd.it/60e8dcz78mn81.jpg?auto=webp&s=3c0bee3ea77785d8517e6fe78d0c8a564f69704c "M/26/5’7″ [60kg > 63.5kg = 3.5kg] (2 years) I started working out about 4 years ago (top picture is from 2 years into that) and have always “maingained”. Since I seem to have reached a plateau, is it wise to start bulking and cutting? Or is slow and steady progress the whey? (pun intended)")
![M/24/5’6 [180lbs > 141lbs = 39lbs] Almost back down to my high school weight and feeling the best I’ve ever felt. Dedication pays off for real. Feeling a lot happier with my body overall.](https://preview.redd.it/tq2ewsf4zydb1.jpg?auto=webp&s=536b99453f9905bd64309ec14c0d5d4761aba19c "M/24/5’6 [180lbs > 141lbs = 39lbs] Almost back down to my high school weight and feeling the best I’ve ever felt. Dedication pays off for real. Feeling a lot happier with my body overall.")