M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.
![M/27/6'0" [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.](https://preview.redd.it/k77tjtttmt8b1.jpg?auto=webp&v=enabled&s=01cb72c07c399094ef7f1df325ad87bb582602e4 "M/27/6'0\" [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy. 2")
M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.
![M/30/5’6” [195lbs > 145lbs = 50lbs] Never thought a year ago I would be running my first road race let alone finish in overall top 10%, amazing how dedication can remove years of poor decisions and change so much in such a short time](https://preview.redd.it/58vaap8fyr8b1.jpg?auto=webp&v=enabled&s=f949c81b59db6da1e521643463396992d1bb416b "M/30/5’6” [195lbs > 145lbs = 50lbs] Never thought a year ago I would be running my first road race let alone finish in overall top 10%, amazing how dedication can remove years of poor decisions and change so much in such a short time 3")
![M/33/5'10" [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don't ever give up. 💪💪💪](https://preview.redd.it/gegczrqwelm71.jpg?auto=webp&s=902f9b487cbdcc41c9e8aad3d23340092ecbcd8b "M/33/5'10\" [269lbs > 169lbs = 100lbs] Weight loss progress.Took me 2 years. If i can do it , anyone can do it. Don't ever give up. 💪💪💪 4")
![M/19/5’10” [255>174=81] Crazy what weight can do to your face shape](https://preview.redd.it/41djrjzjimn81.jpg?auto=webp&s=71eded98d0eaa2fdbb636b285f6d4f166ebda403 "M/19/5’10” [255>174=81] Crazy what weight can do to your face shape 5")