![M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!](https://preview.redd.it/n58h7lobj43b1.jpg?auto=webp&v=enabled&s=8b71fe599e7e2deaba48d8a6fb4b863c724ba259 "M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!")
M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
M/27/6’2” [260lbs > 170lbs = 90lbs] 3 years for the initial weight loss, added 20 pounds of muscle in the last year, up to 190lbs!
![M/30/6’4” [266lbs > 215lbs = 51lbs] 50 lbs in 94 days! 8 inches off of waist size. Don’t hate too much in the comments!](https://preview.redd.it/4nefz1okn2jc1.jpeg?auto=webp&s=c91e85e74164fef1260dedb270ece800d4558090 "M/30/6’4” [266lbs > 215lbs = 51lbs] 50 lbs in 94 days! 8 inches off of waist size. Don’t hate too much in the comments!")
![M/23/6’1”[63kg(138lb) > 78kg (171lb) = 15kg (33lb) Gained] (2.5yrs)](https://preview.redd.it/pbv9evv925jc1.jpeg?auto=webp&s=a28de8214800c638a86de767b1e3499fe2cc22c7 "M/23/6’1”[63kg(138lb) > 78kg (171lb) = 15kg (33lb) Gained] (2.5yrs)")
![F/32/5’5 [172 > 130lbs = 42lbs lost] (11 months) finally like my body!](https://preview.redd.it/er5rlf7qf0jc1.jpeg?auto=webp&s=521b41d59d02b2635a52dfb3a1eaba23b72c2f88 "F/32/5’5 [172 > 130lbs = 42lbs lost] (11 months) finally like my body!")