M/28/5’10” [248lbs>190lbs = 58lbs] 18 months and 15 more pounds to go for my goal
![M/28/5’10” [248lbs>190lbs = 58lbs] 18 months and 15 more pounds to go for my goal](https://preview.redd.it/wyazg7xw9muc1.jpeg?auto=webp&s=a03bc13d2db6f82e7149855a2078c3823e5bc0cc "M/28/5’10” [248lbs>190lbs = 58lbs] 18 months and 15 more pounds to go for my goal")
M/28/5’10” [248lbs>190lbs = 58lbs] 18 months and 15 more pounds to go for my goal
M/28/5’10” [248lbs>190lbs = 58lbs] 18 months and 15 more pounds to go for my goal
![F/35/5’9 [320>258=62]|6 months|pics are the only thing that make this even real](https://preview.redd.it/1ogfomybzred1.jpeg?auto=webp&s=8843398c89a4f62953f29ef363af9f32300ea0d1 "F/35/5’9 [320>258=62]|6 months|pics are the only thing that make this even real")
 I appreciate oblique abdominal and trapezius workouts a lot more these days](https://external-preview.redd.it/5y9JqnMYsa4fFcl7SHZPJoxcJIr4TaDgRqohOL6Eu3E.jpg?auto=webp&s=ed22400798fb3522f9847797b1992ee9b626b345 "M/24/6’1 [130 < 148 = +18 lbs gained](2 years apart) I appreciate oblique abdominal and trapezius workouts a lot more these days")