M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁
![M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁](https://preview.redd.it/tj5z6lsj8rs81.jpg?auto=webp&s=4dd5ae7cc1cfb058630d08a47b76a3b5f4c842e5 "M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁")
M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁
![F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.](https://preview.redd.it/70qnl21bee891.jpg?auto=webp&s=6833fdf29e7119c28f46d2135d21e662d043aa3a "F/32/5’3”[200lbs>120lbs=80lbs] in 16 months, from a US 18 to a 4. Running and eating in a deficit. Mainly Whole Foods from junk food. Started weight lifting now.")