M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁
![M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁](https://preview.redd.it/tj5z6lsj8rs81.jpg?auto=webp&s=4dd5ae7cc1cfb058630d08a47b76a3b5f4c842e5 "M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁")
M/28/5’11” [215lbs > 155lbs = 60lbs] (September 2021 vs. April 2022 ≈ 8 months) Not gonna lie, feeling pretty proud right now 😁
![F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.](https://preview.redd.it/dfmdoous7lpc1.jpeg?auto=webp&s=fb1590d14290ec9c7c406f4d7fc38cf932132475 "F/20/5’8″ [189lbs > 170lbs = 19lbs] 3 month update. Started doing hot yoga/pilates at Hotworx 5x a week. Started eating smaller portions, less snacking and eating real food (like trading chips for popcorn). I also have pcos and taking lots of vitamins/supplements daily.")
![M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.](https://preview.redd.it/3wou2w42dbi81.jpg?auto=webp&s=1b06872493c8cc6cddfcd2b6bf447e201566c5a1 "M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.")