![M/28/5’5” [230lbs>135lbs=95lbs] I still do not recognize myself](https://preview.redd.it/il3utxzvss7a1.jpg?auto=webp&s=0f15f6d5cc5edec7b733e6bf985494bce548980b "M/28/5’5” [230lbs>135lbs=95lbs] I still do not recognize myself")
M/28/5’5” [230lbs>135lbs=95lbs] I still do not recognize myself
M/28/5’5” [230lbs>135lbs=95lbs] I still do not recognize myself
M/28/5’5” [230lbs>135lbs=95lbs] I still do not recognize myself
![M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line](https://external-preview.redd.it/iP8qqJu0_MaBJ7dxrNpm2UYrmycnTi-DW_uxY2nsk_k.jpg?auto=webp&s=013670e470e4f6a4bbe3ca0636616459d2f032ee "M/31/5’8 [130 kg – 98 kg = 32 kg] Roughly 2 year progress. Combination of CICO and running. Losing weight is like a Marathon run. Slow and steady will much more likely lead to success and passing the finish line")
![M/27/6’1” [265lbs>220lbs = 45lbs] (2 years)](https://preview.redd.it/7xv0e485fq7a1.jpg?auto=webp&v=enabled&s=ff144532ca9082669b9db3e88dc06e441a09ca69 "M/27/6’1” [265lbs>220lbs = 45lbs] (2 years)")