M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.
![M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.](https://preview.redd.it/0jn8bxjkkvi91.jpg?auto=webp&s=5cb045ee7cc7d5e7c603e6c31ba47d1948ee6d47 "M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.")
M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.
M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.
![F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.](https://preview.redd.it/bi2al9p1lk281.jpg?auto=webp&s=b02c9a03b84cdeb795979b0d7e3911cdc81153b2 "F/30/5’8 [270>199 = 71 lbs] I do not see a difference when looking in the mirror, but can see a difference in this side by side. I am just starting strength training now and am excited for my future progress.")
![F/27/5’6 [173lbs>140lbs=30lbs] weight loss progress](https://preview.redd.it/k34mj5a4mk891.jpg?auto=webp&s=c777b67fb987b4728bca338e43146a8a09a5de44 "F/27/5’6 [173lbs>140lbs=30lbs] weight loss progress")
![M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still a struggle. No stopping tho.](https://preview.redd.it/yfdn2yq2e3tb1.jpg?auto=webp&s=5bd3bf77a8883fae43c2c102d2d12f2f2863159d "M/35/5’5″ [214lbs > 186lbs = 28lbs] (3 months) Wish I could say eating and cardio is easier, but it’s still a struggle. No stopping tho.")