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M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress
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M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress

Stan December 13, 2022 0 Comments
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M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress

M/28/6’2 [177lbs > 187lbs = 10lbs] Weight Gain Progress



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M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!

M/26/5’11”[234lbs > 196lbs = 38lbs](36 months) It’s been a while since I posted here. Packed some muscles and lost even more bodyfat. Changed my Cardio to MMA Training three times a week. Barely doing Homeworkouts/lifting though, but I want to get into it again. Have a nice Sunday!

Stan May 17, 2022 0
F/28/5'7 [280>195=-85](9months). Trying to stay focused

F/28/5’7 [280>195=-85](9months). Trying to stay focused

Stan November 4, 2021 0
F/20/5’9 [195>165=30lbs] 8 month progress

F/20/5’9 [195>165=30lbs] 8 month progress

Stan June 23, 2022 0

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