M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?
![M/28/6'3" [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?](https://preview.redd.it/h4xp1mcyl2tb1.png?auto=webp&s=547a71b46b11493390c0bce224d373b28195725a "M/28/6'3\" [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress? 2")
M/28/6’3″ [220lbs to 205lbs] (2 years, 8 weeks consistently) – Been on and off with lifting for 2 years, sober for 2, finally started taking my program and diet seriously the last 2 months. Is this respectable progress?
![M/23/6’0’ [305lbs > 235lbs = 70lbs] (8 months) Face gains so far, next goal is 200lbs!](https://preview.redd.it/ozjrn79qqo7a1.jpg?auto=webp&v=enabled&s=85021e31e07fd0f9b7486943350db5f19e4c7ca2 "M/23/6’0’ [305lbs > 235lbs = 70lbs] (8 months) Face gains so far, next goal is 200lbs! 3")
![M/26/6'0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero](https://preview.redd.it/ysjsqecpihm71.jpg?auto=webp&s=0684f5a553ec9c622fcce79919940b1bc130fb8d "M/26/6'0 [184lbs > 152lbs] Finally dedicated myself to the gym after years of stopping and starting. Lighting is the real hero 4")
