M/28/6’3″[194,7lbs>196,4lbs=+1,7lbs] 90 day progression
![M/28/6’3″[194,7lbs>196,4lbs=+1,7lbs] 90 day progression](https://preview.redd.it/u0ouhhi8wusa1.png?auto=webp&v=enabled&s=3f0dd815fef5b1cc90d030db1f90b368f4272fb3 "M/28/6’3″[194,7lbs>196,4lbs=+1,7lbs] 90 day progression")
Hey everybody. I just hit my day 90 since training calisthenics. My goal was and is getting a lower fat percentage and gain muscle/strenth to do those cool calisthenics tricks/skills. I’m proud of the progress I made and because of that I wanted to share this 🙂
![M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].](https://preview.redd.it/rvz7v0rs173b1.jpg?auto=webp&v=enabled&s=7f839f82ca2b7e1015eb14ce4c766d127530d413 "M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].")
![F/33/5’9 [320>188] 1 year | 132lbs lost](https://preview.redd.it/2ih4254xj8md1.jpeg?auto=webp&s=108352d005d60ad5bf445efc3604c43f35dbe35a "F/33/5’9 [320>188] 1 year | 132lbs lost")
![M/30/5’10” [175<210 = 35lbs] (5 years) Time flies!](https://preview.redd.it/ct1azoznyrdb1.jpg?auto=webp&s=5836f4c75c0926acff9a1f2387ee752de504e391 "M/30/5’10” [175<210 = 35lbs] (5 years) Time flies!")