M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.](https://preview.redd.it/3wou2w42dbi81.jpg?auto=webp&s=1b06872493c8cc6cddfcd2b6bf447e201566c5a1 "M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.")
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![F/27/5’10” [228lbs > 198lbs = 30lbs] Weight loss progress](https://preview.redd.it/jaz2euc63yic1.jpeg?auto=webp&s=49835db3cadd36cfc86b3cbc575a060d3d31090c "F/27/5’10” [228lbs > 198lbs = 30lbs] Weight loss progress")
![M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?](https://preview.redd.it/5twtuy1y47s71.jpg?auto=webp&s=b5ae0dd3c19582076b96545c06fa60548cd9d11b "M/23/5’11” [319lbs > 210lbs = 109lbs] (12 months) BDD is quite bad, any tips?")
![M/26/6’0” [230lbs > 197lbs = 33lbs lost] (6 months) Getting discouraged](https://preview.redd.it/v94l0iswhh3d1.jpeg?auto=webp&s=19513a1871f308c79fbc3bc557456e266648f96b "M/26/6’0” [230lbs > 197lbs = 33lbs lost] (6 months) Getting discouraged")