M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.](https://preview.redd.it/3wou2w42dbi81.jpg?auto=webp&s=1b06872493c8cc6cddfcd2b6bf447e201566c5a1 "M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.")
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![F/29/5’2″ [210 lbs > 140 lbs = 70 lbs] (2 years) struggling with the last 10-15 pounds but enjoying my new lifestyle in the meantime](https://preview.redd.it/cbe4cchf2qd91.jpg?auto=webp&s=959ef447824f19e2364234b1b13704f0d984a99c "F/29/5’2″ [210 lbs > 140 lbs = 70 lbs] (2 years) struggling with the last 10-15 pounds but enjoying my new lifestyle in the meantime")
![F/20/5’1 [39kg > 46kg=7kgs] (10 months) weight gain celebration!](https://preview.redd.it/oo4eh9uu34jc1.jpeg?auto=webp&s=9b0a270700ed5d908d570cd9da109017bcbb7f58 "F/20/5’1 [39kg > 46kg=7kgs] (10 months) weight gain celebration!")
![M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.](https://preview.redd.it/msw3la16x9tb1.jpg?auto=webp&s=80d6cb2d674186ecd0f01ca35427895009823e23 "M/33/5’9 [320 > 215 = 105 lb] (28 Months) Probably have not been at this weight since middle school. Still pushing through, and have had a lot of help from my sister as far as nutrition goes. I’m not sure if I have an ultimate goal but I am glad to have come this far.")