M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.](https://preview.redd.it/3wou2w42dbi81.jpg?auto=webp&s=1b06872493c8cc6cddfcd2b6bf447e201566c5a1 "M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.")
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
M/29/5’10 [235>175= 60lbs] The long cut is over. Now focusing on maingaining and putting on some muscle.
![F/31/5’7″ [262.30lbs > 196.42lbs = 65.88lbs] Weight loss progress](https://preview.redd.it/5l2ml0d10a391.jpg?auto=webp&s=7ae560465f4d3d2ebb0f4357bfea66fcc5011b8c "F/31/5’7″ [262.30lbs > 196.42lbs = 65.88lbs] Weight loss progress")
![M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!](https://preview.redd.it/7ce0tb6759t91.jpg?auto=webp&s=47c03027ed704062135707a5fd1da547f873b811 "M/40/6’2″ [311lbs > 236lbs = 75lbs] (12 months) It was definitely time for a change for better!")