M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.
![M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.](https://preview.redd.it/fl60ysnu7k891.jpg?auto=webp&s=1c13de2676b19471347dc2d9bef9130cad2b144d "M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.")
M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.
![F/33/5’3” [220 lbs >210 lbs = 10lbs] 3 months but not seeing any difference](https://preview.redd.it/ja5v7qn8ney91.jpg?auto=webp&s=5c219ad4fcaca8366b3a5606c604240ef19ffe71 "F/33/5’3” [220 lbs >210 lbs = 10lbs] 3 months but not seeing any difference")
;[148>131=17lbs lost](4mo)](https://external-preview.redd.it/o54EGOPot2xZhDmVTsbl8zOJNcZrs4rZ3NOF_jCU1jI.jpg?auto=webp&v=enabled&s=0db4c8914707d114f3c6a6867bc1aba9a0129dac "F/27/5’3″ [180>131=49lbs lost](48mo);[148>131=17lbs lost](4mo)")
![M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.](https://preview.redd.it/e3r1389bnbx71.png?auto=webp&s=990e21d356b262421050f3000ad20512d7e7b91a "M/24/5’9″ [176 lb > 155 lb] Left pic was after my first workout. I’ve reached the point where I don’t stress about “overeating” or missing a week. If I “get gains”, great; some days my abs disappear, and that’s okay too. The key difference is I finally feel in control of my body.")