M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me!
![M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me!](https://preview.redd.it/00ontp2o8ln81.jpg?auto=webp&s=14899bea786e885ca44c10b235eee64fd670760c "M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me! 2")
M/29/5’9” [140lbs<150lbs = 10lbs] (4 years) I tried SO many diets/trends the past 4 years. Balancing keto and intermittent fasting did the trick for me!
![F/21/5’7 [172lbs > 132lbs = 40lbs] (1 year) How the year started vs how it’s ending](https://preview.redd.it/7e9yxxjpwv7a1.jpg?auto=webp&s=53c96ee99c92aa98aacf59a4d4e3f9e8c5464430 "F/21/5’7 [172lbs > 132lbs = 40lbs] (1 year) How the year started vs how it’s ending 3")
![F/35/5’6″ [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all!](https://preview.redd.it/wl19ty0s0jn81.jpg?auto=webp&s=e09b2284a1797dad15defd7dbe8bafdf434edafe "F/35/5'6\" [193 > 130 = 63 lbs] (9 months) The hardest part was committing to starting. I often lurked here for inspiration, so thanks to all! 4")
![F/18/5’6 [100lbs < 119lbs = 19lbs gained] (6 months) Anorexia will not win again!](https://preview.redd.it/i1vug57dbnia1.jpg?auto=webp&v=enabled&s=b18491526476a1a2a74e3098748cd98a5b25031d "F/18/5’6 [100lbs < 119lbs = 19lbs gained] (6 months) Anorexia will not win again! 5")