M/29/6’4” [390lbs > 288lbs = 102lbs] I’ve fallen off the wagon a time or two, but I’ve always got my eyes on the goal.
![M/29/6’4” [390lbs > 288lbs = 102lbs] I’ve fallen off the wagon a time or two, but I’ve always got my eyes on the goal.](https://preview.redd.it/dqkissfi1k891.jpg?auto=webp&s=41b863dedbd030afb1c43956032d82e4ff354327 "M/29/6’4” [390lbs > 288lbs = 102lbs] I’ve fallen off the wagon a time or two, but I’ve always got my eyes on the goal.")
M/29/6’4” [390lbs > 288lbs = 102lbs] I’ve fallen off the wagon a time or two, but I’ve always got my eyes on the goal.
M/29/6’4” [390lbs > 288lbs = 102lbs] I’ve fallen off the wagon a time or two, but I’ve always got my eyes on the goal.
![F/30/5’5 [162lbs>141lbs=21lbs] 2 year progress. Long time lurker/first post. Been at a plateau for 2 months so any advice is welcome! CICO/food tracking/ 12,000 steps daily](https://preview.redd.it/ry8v3bq96b281.jpg?auto=webp&s=a37c0cf89a0e2dae959be621b3e6b90b87865ba5 "F/30/5’5 [162lbs>141lbs=21lbs] 2 year progress. Long time lurker/first post. Been at a plateau for 2 months so any advice is welcome! CICO/food tracking/ 12,000 steps daily")
![M/35/5’10” [265lbs > 185lbs = 80lbs] (24 months). CICO, 16:8 intermittent fasting, and exercise](https://preview.redd.it/opo5xqqmno7a1.jpg?auto=webp&v=enabled&s=6506ce755835439444995ae0ae17edf59b18b1f2 "M/35/5’10” [265lbs > 185lbs = 80lbs] (24 months). CICO, 16:8 intermittent fasting, and exercise")
![M/25/6’2” [215 > 195 = 20] Been exactly a year since I started. Lots of ups and downs in terms of keeping up with my diet but I couldn’t be happier. It can only go up from here :)](https://preview.redd.it/v4e33cceelc81.jpg?auto=webp&s=ed3cc3faa92759e7185028bb13d5778570a85962 "M/25/6’2” [215 > 195 = 20] Been exactly a year since I started. Lots of ups and downs in terms of keeping up with my diet but I couldn’t be happier. It can only go up from here :)")