M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
![M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.](https://preview.redd.it/kvfbld0omugd1.jpeg?auto=webp&s=847ee28b910bf8d46fe57a58531d30766d574289 "M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable. 1")
M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
![M/27/5’10” [301lbs >189lbs=112lbs] (3 Years)](https://preview.redd.it/z2nhrhgwg8t91.jpg?auto=webp&s=18b422e4896756f34914bf337a0bc21dc3fbf60f "M/27/5’10” [301lbs >189lbs=112lbs] (3 Years)")
![M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D](https://preview.redd.it/81xszyflgim71.jpg?auto=webp&s=007b4658f5da4cdbfc77677a46239438f6286a1a "M/29/6’ [349lbs > 210lbs = 139lbs lost] (3 years) I used to feel ashamed and disgusted whenever I was in public, but now I’ve found a little self confidence where my gut used to be and it’s kinda nice, not gonna lie :D")
![F/24/5’5” [193lbs > 170lbs = 23lbs] (4 months) that’s my pyloric stenosis scar. but I feel like I can’t see a huge difference yet.](https://preview.redd.it/8i83hr4s59x71.jpg?auto=webp&s=caa1b8b38f40a0038854ec4e7fed121661fdd313 "F/24/5’5” [193lbs > 170lbs = 23lbs] (4 months) that’s my pyloric stenosis scar. but I feel like I can’t see a huge difference yet.")