M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
![M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.](https://preview.redd.it/kvfbld0omugd1.jpeg?auto=webp&s=847ee28b910bf8d46fe57a58531d30766d574289 "M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable. 1")
M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
M/30/5’9” [267> 167= 100lbs] addicted to running. The mental and physical benefits are unbelievable.
![F/28/5’4” [120 lbs < 270 lbs > 240 lbs = 30 lbs] Weight loss progress. 2015 I suffered from an ED, lived off 300 cals a day. Developed severe PCOS symptoms during recovery. At my heaviest in 2019. Doing this the healthy way for the first time ever. Progress is progress and I am proud!](https://preview.redd.it/dkn0kd27kkm71.jpg?auto=webp&s=675277bd16f7e77b0da7052ff25400e11c861b00 "F/28/5’4” [120 lbs < 270 lbs > 240 lbs = 30 lbs] Weight loss progress. 2015 I suffered from an ED, lived off 300 cals a day. Developed severe PCOS symptoms during recovery. At my heaviest in 2019. Doing this the healthy way for the first time ever. Progress is progress and I am proud!")
![F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!](https://preview.redd.it/kefvgk9u7y8c1.jpeg?auto=webp&s=72d1d933649e6530391cc72e0746a484fc1ae437 "F/25/5’4 [140+/-lbs > 128lbs = ~12lbs lost] Have been gaining more muscle! Keep going!")
![F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!](https://external-preview.redd.it/lDcKsM_nwkJHqaKh4ecYr4XbVq-qZk_IlyPObOU2M5M.jpg?auto=webp&s=08c64a655f8b66ad2c8da40ca395b4eb54f61bf5 "F/31/5’9 [231-171 = -60lbs] what 1 year in recovery for binge eating disorder looks like!")