M/30/6’0 [312 > 278= 34lb] (2 months) – aiming to reach goal weight of 190lb
![M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb](https://preview.redd.it/ticzfwhm8ogd1.jpeg?auto=webp&s=9d3e419568ab232a533614551361b41c3e6d8692 "M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb 1")
M/30/6’0 [312 > 278= 34lb] (2 months) – aiming to reach goal weight of 190lb
- Junkin 6 Pcs Fundraising Thermometer Goal Charts Tracker Decal 48 x 11 Inch Dry Erase Thermometer Goal Setting Wall Poster Removable Giant Goal Vinyl Sticker Classroom Office Wall Temperature Posters
- Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair … Part 2, and Chair Yoga. Highly rated books.)
![M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.](https://preview.redd.it/fl60ysnu7k891.jpg?auto=webp&s=1c13de2676b19471347dc2d9bef9130cad2b144d "M/29/5’7 [185 > 160 = Over 20 lb lost] (2 years on & off) You don’t realize how far you let yourself go until looking at old pictures.")
![M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays](https://preview.redd.it/dmncpomgoq7a1.jpg?auto=webp&v=enabled&s=d32206befa4f25a21e14fbab38566353b5606e25 "M/23/5’6 [138>132 = 6 pounds] about 3 months since my last post, getting ready to bulk up after the Holidays")
![F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!](https://preview.redd.it/j8r8x6yihquc1.jpeg?auto=webp&s=849b18055576b6c8f8fb3fa62832c4b44881701a "F/34/5’10[210>150=60lbs] Almost a 3 year transformation. Muscle growth is slow but 100% worth the pursuit. Absolutely loving my new life!")