M/30/6’0 [312 > 278= 34lb] (2 months) – aiming to reach goal weight of 190lb
![M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb](https://preview.redd.it/ticzfwhm8ogd1.jpeg?auto=webp&s=9d3e419568ab232a533614551361b41c3e6d8692 "M/30/6’0 [312 > 278= 34lb] (2 months) - aiming to reach goal weight of 190lb 1")
M/30/6’0 [312 > 278= 34lb] (2 months) – aiming to reach goal weight of 190lb
- Junkin 6 Pcs Fundraising Thermometer Goal Charts Tracker Decal 48 x 11 Inch Dry Erase Thermometer Goal Setting Wall Poster Removable Giant Goal Vinyl Sticker Classroom Office Wall Temperature Posters
- Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair … Part 2, and Chair Yoga. Highly rated books.)
![F/31/5’2″ [211.1 > 128.3 = 82.8 lbs] 14 months. I went from XL scrubs to XS scrubs and I ran my first 5k last weekend! I’m about 3lbs from my goal weight! These last 10 lbs have taken forever to drop though!](https://external-preview.redd.it/vY9GPRQjGSPWShdXeeQWfa2jXiRN_-MnyejimCH5KfA.jpg?auto=webp&s=5463bad10bf0b09b27426be5dc9d9f086c70441e "F/31/5’2″ [211.1 > 128.3 = 82.8 lbs] 14 months. I went from XL scrubs to XS scrubs and I ran my first 5k last weekend! I’m about 3lbs from my goal weight! These last 10 lbs have taken forever to drop though!")