M/30/6’1″ [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏
![M/30/6'1" [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏](https://preview.redd.it/x95qzybvtmgd1.jpeg?auto=webp&s=bb930e839d0aa52800dcd3fc650b5fc37802d59c "M/30/6'1\" [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏 1")
M/30/6’1″ [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏
![F/62/5’4 [235lbs – 150lbs] 4 years](https://preview.redd.it/22uv782qbq7a1.jpg?auto=webp&v=enabled&s=78fff35d7507875a067d26f70babd22fee647027 "F/62/5’4 [235lbs – 150lbs] 4 years")
![M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.](https://preview.redd.it/k77tjtttmt8b1.jpg?auto=webp&v=enabled&s=01cb72c07c399094ef7f1df325ad87bb582602e4 "M/27/6’0″ [258 > 250 = 50 lbs] (5 months) Nearing my goal weight, looking forward to increase calories and starting to lift heavy.")
![M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.](https://preview.redd.it/0jn8bxjkkvi91.jpg?auto=webp&s=5cb045ee7cc7d5e7c603e6c31ba47d1948ee6d47 "M/28/6’0 [245lbs>190lbs=55lbs] 3 years of consistency & I’m never going back.")