M/30/6’1″ [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏
![M/30/6'1" [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏](https://preview.redd.it/x95qzybvtmgd1.jpeg?auto=webp&s=bb930e839d0aa52800dcd3fc650b5fc37802d59c "M/30/6'1\" [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏 1")
M/30/6’1″ [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏
![M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress](https://preview.redd.it/lpszy2dj563b1.jpg?auto=webp&v=enabled&s=8041707619e497da4656b89061beef7413650e21 "M/24/6’0” [160lbs > 185lbs = 25lbs] muscle gain progress")
![M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting](https://preview.redd.it/96liks1qv0ob1.jpg?auto=webp&s=8f270a49f2c38ccd24f20bb529db43114e6a42bf "M/26/5’9” [135lbs > 185lbs = +50lbs] (6 years) Couldn’t let myself gain weight after losing 80lbs, then found weightlifting")