M/30/6’1″ [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏
![M/30/6'1" [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏](https://preview.redd.it/x95qzybvtmgd1.jpeg?auto=webp&s=bb930e839d0aa52800dcd3fc650b5fc37802d59c "M/30/6'1\" [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏 1")
M/30/6’1″ [231.5 lbs > 165.35 = 66.15] (3 years) If you wanna give me some tips about workout routine, please text me in dm 🙏
![M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!](https://preview.redd.it/mxuzvx5218t91.jpg?auto=webp&s=267188241b5605167150c6c897ac9693d7dad195 "M/27/5’5” [235lbs>200lbs=-35lbs] 4 months, 6X workouts a week, caloric deficit daily. 30lbs left until my goal weight!")
![M/24/5’10” [308lbs > 271lbs = 37lbs lost] still have a long way to go, This is from this year and I’ve already lost motivation once And gained 16lbs on but have since lost it again, this time I’m determined to reach my goal of 220lbs](https://preview.redd.it/6dpunp5pesi91.jpg?auto=webp&s=d431235679f3b3a26b24ce55d198c22579af0823 "M/24/5’10” [308lbs > 271lbs = 37lbs lost] still have a long way to go, This is from this year and I’ve already lost motivation once And gained 16lbs on but have since lost it again, this time I’m determined to reach my goal of 220lbs")