M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! 💪 🔥
![M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! 💪 🔥](https://preview.redd.it/gqpbg3i6ipia1.jpg?auto=webp&v=enabled&s=b51d526f26682e93615e8a5d3ab855b5e00ca9e6 "M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! 💪 🔥")
M/30/6’3″[486lbs > 350lbs = 136lbs lost] I have finally hit my goal of 350lbs!!! I’m ready to hit 300 lbs. Still going strong!!! 💪 🔥
![M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit](https://preview.redd.it/td9ovkso8mm71.jpg?auto=webp&s=72da6d06d57528b59b15d412835cff1acfcc81fa "M/27/5’9″ [202lbs > 188lbs = 14lbs] Normal weight was around 160. Then depression and binge eating disorder happened and I got myself to the mid 90kgs. Most progress you see happened in the last month with OMAD, Keto and dumbbells. Still a ways to go but need the dopamine hit")
![M/28/6’4” [310lbs > 220lbs = 90lbs] Years of yo yo dieting and eating disorders, with the last 9 months getting serious & dropping 70 lbs. Goal is to be happy in my body!](https://preview.redd.it/jx1olsopqwsa1.jpg?auto=webp&v=enabled&s=206146308b8811eeb46522533e23605a3b4c281a "M/28/6’4” [310lbs > 220lbs = 90lbs] Years of yo yo dieting and eating disorders, with the last 9 months getting serious & dropping 70 lbs. Goal is to be happy in my body!")
![M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?](https://preview.redd.it/4up578gj7e3d1.jpeg?auto=webp&s=1bafa9de97e2a7b7e470a978f7c183b3a9484874 "M/27/5’4 [165lbs > 125lbs] (5 months) Where to go from here?")