M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.](https://preview.redd.it/92hzrm1j3igd1.jpeg?auto=webp&s=2070232dd6e1a01c3f8b3307766307fea4ee9dd5 "M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year. 1")
M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![F/25/5’5″ [190ish>168lbs=22] Second chance at life, progress is still progress!](https://preview.redd.it/fpg0v9tatey91.jpg?auto=webp&s=43d5febb68c513a366b10208de72aa446a0dd833 "F/25/5’5″ [190ish>168lbs=22] Second chance at life, progress is still progress!")
![F/30/5’5” [161 lbs. > 145 lbs. = 16 lbs.] (13 months) A little over a year later with periods of maintenance, growth, and loss. Some photos are a great reminder of what it means to trust the process.](https://preview.redd.it/nhlofscj3w8b1.jpg?auto=webp&v=enabled&s=e25681b5854b1efecee69292a246c0296c5a2ec7 "F/30/5’5” [161 lbs. > 145 lbs. = 16 lbs.] (13 months) A little over a year later with periods of maintenance, growth, and loss. Some photos are a great reminder of what it means to trust the process.")
![F/43/5’9” [200lbs > 128lbs = 72lbs] (5 years) 2018-2023](https://preview.redd.it/343r02p97r8b1.jpg?auto=webp&v=enabled&s=5b821b82068bc1a74fa9ce5f6b20bbbee4194d0c "F/43/5’9” [200lbs > 128lbs = 72lbs] (5 years) 2018-2023")