M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.](https://preview.redd.it/92hzrm1j3igd1.jpeg?auto=webp&s=2070232dd6e1a01c3f8b3307766307fea4ee9dd5 "M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year. 1")
M/31/6’1 [230lbs>225lbs=5lbs lost] |12 months| it’s been a full year. Glad I stuck with it. Setting some new goals for the next year.
![M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!](https://preview.redd.it/y3s4zktwgqpc1.jpeg?auto=webp&s=5674c7484a374f99b1b764f10ca5d553fc80c761 "M/25/5’10” [289lbs > 172lbs = 117lbs] Now my loss days are over I decided to start up with a PT to build some muscle and see how far I can take this body of mine, I’ll check back in 4 weeks!")
![M/32/6’0″ [256pbs>179lbs=77lbs lost] 5 months | quit fentanyl got back into boxing.](https://preview.redd.it/cg34gurbsmed1.jpeg?auto=webp&s=a062d84eb7846f7d0e11096ae5e8c36a3a32cc92 "M/32/6’0″ [256pbs>179lbs=77lbs lost] 5 months | quit fentanyl got back into boxing.")
![F/24/5’5” [225 lbs> 170 lbs = 55 lbs] face gains baby](https://preview.redd.it/xepsp4wol3x71.jpg?auto=webp&s=9291bdc7b2babc64349210455e0d7e375bf5219d "F/24/5’5” [225 lbs> 170 lbs = 55 lbs] face gains baby")