M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg
![M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg](https://preview.redd.it/t8shs3nbbdtb1.png?auto=webp&s=8e1aead1f7cf86f85a2109a5cba0d6aca879528d "M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg")
M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg
M/32/5′8″ [145lbs] Body recomposition, 10 months, same weight, 172cm, 66kg
![F/25/5’3 [240lbs > 132lbs = 108lbs] (3 years) This subreddit was a huge motivation for me through all of it so it’s time to give back](https://preview.redd.it/18aiuldyhdtb1.jpg?auto=webp&s=73264b951261c042f66ba53c7b84cda56fa9dd87 "F/25/5’3 [240lbs > 132lbs = 108lbs] (3 years) This subreddit was a huge motivation for me through all of it so it’s time to give back")