M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.
![M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.](https://preview.redd.it/92m0lhkna2o91.jpg?auto=webp&s=ec400307186296a5eefbe358723aeca75faea1be "M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.")
M/32/5’7 [330lbs > 180lbs = 150lbs ] I lost a 165 at my lightest but took a couple years to start building muscle to cut back down to 180.
![F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!](https://preview.redd.it/diluxclrq7s71.jpg?auto=webp&s=058c0486e3b32ea6b557d64a9ec307fb7a7f03c7 "F/23/5’5″ [200 lbs > 150 lbs=50 lbs!!] (8 months) Losing all the weight I gained comfort eating after a loved ones death, 35 lbs left to go before I’m back to myself again!")
![F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes](https://preview.redd.it/42e45hpe3f3c1.jpeg?auto=webp&s=6082606992ee03346975274250512c0a8a02a140 "F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes")
![T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?](https://preview.redd.it/m8zi4f9c5mn81.jpg?auto=webp&s=dd3ec2b233c703f5ecbe8f691f40811274ebff1b "T/24/5’10” [130 lbs>130 lbs=0 lbs] (36 months) Rest in peace, my beautiful boobs 😅 FtM recomposition from 3 years on testosterone. 8 months post top and leg/hip surgery, no exercise until this month. It’s hard to see progress without a change on the scale; what do you think?")