M/33/5’9″ [264lbs > 180lbs = 84lbs] ( 7 Months) Weight loss progress
![M/33/5'9" [264lbs > 180lbs = 84lbs] ( 7 Months) Weight loss progress](https://preview.redd.it/twz1wub19pgd1.jpeg?auto=webp&s=2862e5479a17b3ccdd4f7f93a44f7f085901a410 "M/33/5'9\" [264lbs > 180lbs = 84lbs] ( 7 Months) Weight loss progress 1")
Still a long way to go but happy with the progress so far
- Andaz Press Motivational Wall Art Poster Gym Workout Room Home Decor, 8.5×11-inch, A Little Progress Each Day Adds Up to Big Results, 1-Pack, Unframed, Inspirational
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![F/26/5’1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023!](https://preview.redd.it/fsofzwpx7j7a1.jpg?auto=webp&v=enabled&s=1c8f31a973eb9f908695c8c88166e590966306bc "F/26/5’1 156cm [139 > 114 = 25] (13 months) Reached my goal just before 2023!")
![M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)](https://preview.redd.it/wusd3v03ozic1.jpeg?auto=webp&s=1e4f5d4a77f00be2fb27477f4fee3c0977312c8c "M/26/6’4[294lbs>248lbs=46 lbs] (1 year 2 months) – Started out with on and off IF/OMAD then I just fell in love with the gym and getting better along with calorie deficits the right way. Today marks 7 months of not missing the gym at all and I feel so motivated to achieve more! :)")
![M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too!](https://preview.redd.it/t2up0cil1d281.jpg?auto=webp&s=9bdd6746f2866bdb9aca1c02db1936daf17bf817 "M/24/6’5” [275lbs > 263lbs = 12lbs] (3.5 months). Looks like way more than 12 pounds of progress to me. Maybe all the weight lifting I’ve been doing is paying off too!")