M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong
![M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong")
M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong
M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong
![F/29/5’0 [357lbs > 120lbs] (4yrs) weight loss progress](https://preview.redd.it/nq107l6x5dmd1.jpeg?auto=webp&s=370d309a0b66692e714cd659dc1f9b7b3726960e "F/29/5’0 [357lbs > 120lbs] (4yrs) weight loss progress")
![M/28/5’11ft [177> 165] (1 year) bulking result](https://preview.redd.it/e1r2rgun5g3d1.jpeg?auto=webp&s=b8726e2690dbd6996066f7eda4ada724c6737fe4 "M/28/5’11ft [177> 165] (1 year) bulking result")
 It’s nice to have a face again](https://preview.redd.it/bpc4ry2gj29c1.jpeg?auto=webp&s=74852ed685d4d2400584e6476a24f97158a198b6 "M/24/5’10 [300>188=112](2.5 years) It’s nice to have a face again")