M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong
![M/33/6'1" [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong](https://preview.redd.it/pzbovo91kr7a1.jpg?auto=webp&v=enabled&s=9b0a859a79c0b0a5ff12a328c8424ffb5576836e "M/33/6'1\" [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong 2")
M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong
M/33/6’1″ [260lbs > 240lbs =20lbs] 18months training, changed body composition, feeling strong
![F/27/5’4” [206.8 > 141.8 = 65lbs] (2.5 years) Almost Done.](https://preview.redd.it/u8aeoqy9emd91.jpg?auto=webp&s=c88c9c209fdaa2badccb05fbb47d3a57684ba832 "F/27/5’4” [206.8 > 141.8 = 65lbs] (2.5 years) Almost Done. 3")
![F/19/5’0” [132lbs > 99lbs = 33lbs] (1 year 3 months) Weight loss :D Recently started going to the gym](https://preview.redd.it/mntlnmuanzic1.jpeg?auto=webp&s=7d96dd1f26fb29733343f5e8bb47356feddd48fe "F/19/5’0” [132lbs > 99lbs = 33lbs] (1 year 3 months) Weight loss :D Recently started going to the gym 4")
![M/20/5’7” [223>195 = -28lbs] (1 year-ish) I ate less](https://preview.redd.it/vo73n45t1dy91.jpg?auto=webp&s=b5fa29cdb5d16114b516214f7abb728759add1bf "M/20/5’7” [223>195 = -28lbs] (1 year-ish) I ate less 5")