M/33/6’1″[400+lbs>280lbs=120+lbs] 11 month progress pic. Proud of what I have done and excited about what will come!
![M/33/6’1″[400+lbs>280lbs=120+lbs] 11 month progress pic. Proud of what I have done and excited about what will come!](https://preview.redd.it/paofqw7wkey91.jpg?auto=webp&s=926fa0e6a19e3f72b89512383c93030300da492e "M/33/6’1″[400+lbs>280lbs=120+lbs] 11 month progress pic. Proud of what I have done and excited about what will come!")
M/33/6’1″[400+lbs>280lbs=120+lbs] 11 month progress pic. Proud of what I have done and excited about what will come!
M/33/6’1″[400+lbs>280lbs=120+lbs] 11 month progress pic. Proud of what I have done and excited about what will come!
![F/30/5’6” [199lbs > 176lbs = 23lbs] (4 months) Stoked to see some more progress in the coming months!](https://preview.redd.it/4s6baqgb9kn81.jpg?auto=webp&s=11e6749d6b4a09c5fede682c0f3212547129b3ac "F/30/5’6” [199lbs > 176lbs = 23lbs] (4 months) Stoked to see some more progress in the coming months!")
![M/32/6’2” [95kg>88kg = -7kg] 2019 > today](https://preview.redd.it/wvc0lo5mhmed1.jpeg?auto=webp&s=1e9c7873c53216602d2e696e391ddf565e466e2e "M/32/6’2” [95kg>88kg = -7kg] 2019 > today")
![F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.](https://preview.redd.it/0ik62913t5t91.jpg?auto=webp&s=0c8342c7a2f76122cdddaaa10609e7740151483c "F/42/5’2 [138 lbs – 121 lbs = 17 lbs] July 2021 -> October 2022 [15 months]. Stopped drinking wines and cocktails, and reduced my meat consumption to once a week.")