![M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress](https://preview.redd.it/33qlw4mpiqna1.jpg?auto=webp&v=enabled&s=c7dd44515aba9aaea5a41c464d3800227f393419 "M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress")
M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress
M/33/6’3″ [345lbs > 285lbs = 60lbs lost] (16 months) Still a long way to go, but I’m proud of my progress
- 7 Day 1200 Calorie Meal Planner 1200 Calorie Keto Diet Book For Weight Loss 1200 Calorie A Day Meal Plan Weight Loss Planner For Women And Men: 1200 Calorie Low Carb Diet Planner
- The DASH Diet Action Plan: Proven to Lower Blood Pressure and Cholesterol without Medication (A DASH Diet Book)
![M/31/5’7″ [190lbs > 178lbs = 12lbs] (5 years) Trying to emphasize my posterior muscles a lot.](https://preview.redd.it/koxkumn96x7a1.jpg?auto=webp&s=71c4c9dd5123a53149df833132e6c38cd418c336 "M/31/5’7″ [190lbs > 178lbs = 12lbs] (5 years) Trying to emphasize my posterior muscles a lot.")
![M/23/5’9” [240lbs > 177.8lbs = 62.2lbs] just over 10 months in and I’ve got less than 20 pounds until my goal! Feeling great about my health and body image](https://preview.redd.it/mezfk71ok0ta1.jpg?auto=webp&v=enabled&s=65e3613b99e3a77fff022504ef2d51a141132e0c "M/23/5’9” [240lbs > 177.8lbs = 62.2lbs] just over 10 months in and I’ve got less than 20 pounds until my goal! Feeling great about my health and body image")
![F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨](https://preview.redd.it/d1zxvw1wj8281.jpg?auto=webp&s=c84015ce16a611d9c8c25670fc8b15e3651f6e4f "F/30/5’6” [326lbs>295lbs= 31lbs] Same event last year and today. Was about the same weight as on the left 8 weeks ago when I started. 30lbs down so far. Long way to chase healthier me. It’s the most wonderful time to make good choices ✨")