M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago
![M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago](https://external-preview.redd.it/rbH9kX_bg-H7UkjHWKks4hTkJhssbR1RLOXByd_bW2g.jpg?auto=webp&s=5bac86fa5aac1637a41049db865940921bd7cdc5 "M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago")
M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago
M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago
![F/28/5’7” [180.lbs > 145.2lbs = 35lbs] Weight Loss Progress](https://preview.redd.it/4fwtfuixfv8b1.jpg?auto=webp&v=enabled&s=c14413fbebf89544a0b68b71212940b09a4d1461 "F/28/5’7” [180.lbs > 145.2lbs = 35lbs] Weight Loss Progress")
![F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength](https://preview.redd.it/ij8y44cnfsna1.jpg?auto=webp&v=enabled&s=55b12c3ba81474746840fb55c50deb9b9549b7fd "F/24/5’9 [152>127= 25 lbs] (4 months) High protein diet with lifting 4/5x a week, finally building up some strength")
![F/46/5’4” [205>168= 37 lbs] (30 months)](https://preview.redd.it/2fsmq34l73md1.jpeg?auto=webp&s=ae4221284365d24f19cd43f3e4416ff473abfd86 "F/46/5’4” [205>168= 37 lbs] (30 months)")