![M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago](https://external-preview.redd.it/rbH9kX_bg-H7UkjHWKks4hTkJhssbR1RLOXByd_bW2g.jpg?auto=webp&s=5bac86fa5aac1637a41049db865940921bd7cdc5 "M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago")
M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago
M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago
M/34/5’9″ [200 lbs > 180lbs] started my fitness journey about 14 weeks ago
![M/63/5’9″ [200lbs to 170lbs] Diet and Exercise](https://preview.redd.it/b7plp276yri91.jpg?auto=webp&s=7874f48f71da28c3041f99b259433879f4849cf4 "M/63/5’9″ [200lbs to 170lbs] Diet and Exercise")
. Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾](https://preview.redd.it/pqifgu1ilwn91.jpg?auto=webp&s=c97fd566bf5e1e7c53ededfc3c83936e6569b71d "F/32/5’2 [255>130=125lbs lost](18ish months). Just a lil before and after face to face goodness. I think this was 230>130 though. You can do it folks. Preservere 🦾")
![M/25/5’11 [235 lbs > 183 lbs= – 52 lbs] (8 months) Lost a lot of my confidence and gained a lot a weight, but feel much better mentally now I have my health under better control. 💪](https://preview.redd.it/2fk4lquu5h3c1.png?auto=webp&s=bc47202e104221bfcf0b142fbf19d2a234bdced1 "M/25/5’11 [235 lbs > 183 lbs= – 52 lbs] (8 months) Lost a lot of my confidence and gained a lot a weight, but feel much better mentally now I have my health under better control. 💪")