M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle
![M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 - Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle](https://preview.redd.it/iofpctwo9r8c1.jpeg?auto=webp&s=46d7e3ba734d6167e5a86575df460f829f0d5474 "M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 - Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle 2")
M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle
![M/33/6’0” [198lbs > 250lbs = 52lbs] Weight gain progress! Trying to get BIG](https://preview.redd.it/u6xxfgnq6ey91.jpg?auto=webp&s=c4aa578ed634030d66ff263d29fc5966cd5834fd "M/33/6’0” [198lbs > 250lbs = 52lbs] Weight gain progress! Trying to get BIG 3")
![F/31/5’6 [356-220 = 136 lbs loss] saying it’s been a journey is a understatement.](https://preview.redd.it/v10ho17btb391.jpg?auto=webp&s=fe7e0823779e246431fba5b67e2eaeaa5a1bfc3f "F/31/5’6 [356-220 = 136 lbs loss] saying it’s been a journey is a understatement. 4")
