M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes
![M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes](https://preview.redd.it/djdh7v3fmj891.jpg?auto=webp&s=1dc0a20b6eab76b6bff2a169f49e983ae1eba1cd "M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes")
M/35/6’2″ [295 lbs> 189 lbs = 106 pounds] (2.5 years) Decided 2 and a half years ago this was going to be the last time so I made lifestyle changes
![F/22/5’4″ [210lbs > 160lbs = 50lbs] Hit my first milestone after 6 months! Crazy to think that my haistyle isn’t even the most drastic change](https://preview.redd.it/hymgdrjb7oed1.jpeg?auto=webp&s=2cdb34935226f6aafd814d74c592ddb06d9d2e51 "F/22/5’4″ [210lbs > 160lbs = 50lbs] Hit my first milestone after 6 months! Crazy to think that my haistyle isn’t even the most drastic change"){kind=small}
![F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off](https://preview.redd.it/1jf03v7tti891.jpg?auto=webp&s=7100dfe554f69134cfaf1bd871384990b9b729f9 "F/31/5’8″ [182lbs > 158lbs = 24lbs] Face gains! Took me 4 months and I have 20lbs to go, but the real challenge will be keeping it off"){kind=small}