M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)
![M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)](https://preview.redd.it/pd0cu3u1ar7a1.jpg?auto=webp&v=enabled&s=0412ed9c7fabe848e5da9045afae46e56d14c5f8 "M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)")
M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)
M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)
![M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].](https://preview.redd.it/rvz7v0rs173b1.jpg?auto=webp&v=enabled&s=7f839f82ca2b7e1015eb14ce4c766d127530d413 "M/18/5’9″ [182lbs > 156lbs = 26lbs] [2 Months].")
![F/28/5’3″ [156lbs > 150lbs = 6lbs] Accountability Post – 1 Month](https://preview.redd.it/oq35nph4xr8b1.jpg?auto=webp&v=enabled&s=9e91e2245492ff9dd0c941372e52d45e759cbf13 "F/28/5’3″ [156lbs > 150lbs = 6lbs] Accountability Post – 1 Month")