M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…
![M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…](https://preview.redd.it/7voqq2ygl1o91.jpg?auto=webp&s=fe41ce94f06268b56d46dddfbdfc559fb7be7dfd "M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…")
M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…
M/36/5’11” [400 > 298 = 102 lbs] (5 months) I am under 300lbs for the first time in 10 years….I cannot believe it…
![M/27/6’1 [135lbs < 205lbs = 70lbs] 2.5 years](https://preview.redd.it/7ucxrkv92u8c1.jpeg?auto=webp&s=774e53850129e3378705b3ff72bb5456fe598eef "M/27/6’1 [135lbs < 205lbs = 70lbs] 2.5 years")
![F/31/5’4 [225 lbs > 125 lbs = 100 lbs] (14 months) I did the thing! I’ve been using this sub as motivation for many years, and I finally did the thing!](https://preview.redd.it/2l29nhi87ned1.jpeg?auto=webp&s=89b85e476ae8966ab96a7d51f9e87c400eb8b9fd "F/31/5’4 [225 lbs > 125 lbs = 100 lbs] (14 months) I did the thing! I’ve been using this sub as motivation for many years, and I finally did the thing!")
![M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.](https://preview.redd.it/b2ht2c8rqw8b1.jpg?auto=webp&v=enabled&s=ad2503b09dd328e8b09ebc4fb7ab14d10214e2e9 "M/32/6’3″ [205lbs. > 180 lbs. = 25 lbs.] (6 months) Swimming, Cycling and strength training. Working hard to shred the Dad Bod. Goal is a 320w FTP, currently 271.")