M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)
![M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)](https://preview.redd.it/jyod16cg5yld1.jpeg?auto=webp&s=7246890369ec901a7502205e7d51f7fd33fcbb34 "M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)")
My chronic illnesses no longer define me, stopped feeling sorry for myself and using my conditions as an excuse and am trying to do what I can whilst I wait for more surgery
My chronic illnesses no longer define me, stopped feeling sorry for myself and using my conditions as an excuse and am trying to do what I can whilst I wait for more surgery
![M/29/6’1” [95kg > 80kg] 1 year transformation](https://preview.redd.it/dhynmf0vivsa1.jpg?auto=webp&v=enabled&s=4857a2a11dac0ae5e6f424bf737b193de96ad97e "M/29/6’1” [95kg > 80kg] 1 year transformation")
![F/25/5’1 [205>195=10lbs] 4 weeks weight training](https://preview.redd.it/qt8tid1oinia1.jpg?auto=webp&v=enabled&s=131f2ebd58c6e57d20d1250e15c8b70cbd850d81 "F/25/5’1 [205>195=10lbs] 4 weeks weight training")
![M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle](https://preview.redd.it/iofpctwo9r8c1.jpeg?auto=webp&s=46d7e3ba734d6167e5a86575df460f829f0d5474 "M/35/181cm [106kg > 90kg = 16kg (35lbs)] (2022 – Dec 2023) Finally stuck to my New Year’s resolution this year after years of failure. My goal for 2024 is to lose a few more kgs then focus on building muscle")