M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)
![M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)](https://preview.redd.it/jyod16cg5yld1.jpeg?auto=webp&s=7246890369ec901a7502205e7d51f7fd33fcbb34 "M/36/5’8 [292lbs > 172lbs = 120 lbs] (8months)")
My chronic illnesses no longer define me, stopped feeling sorry for myself and using my conditions as an excuse and am trying to do what I can whilst I wait for more surgery
My chronic illnesses no longer define me, stopped feeling sorry for myself and using my conditions as an excuse and am trying to do what I can whilst I wait for more surgery
![M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏](https://preview.redd.it/88u8psnjipd91.jpg?auto=webp&s=a43f155253564b6464a1c5f5aa07a35bb17d3d51 "M/23/6’0” [440lbs>265lbs] 10 months of intermittent fasting with keto and gym 6 days a week. My next goal is 225 lbs. I failed a lot during this 10 months journey but I always picked myself up and kept going and I suggest you do the same. Feel free to ask me whatever you want.❤️🙏")
![F/27/5’6” [320lbs > 192bs = 128lbs] (1 year and 5 months) Only 12lbs to go until I’ve reached my first major goal!](https://preview.redd.it/vaicyqn309x71.jpg?auto=webp&s=5b33e99517ac85edda1ff94ec2547380be49afe6 "F/27/5’6” [320lbs > 192bs = 128lbs] (1 year and 5 months) Only 12lbs to go until I’ve reached my first major goal!")
![M/24/6’5 [350 —> 270 = 80 pounds] in 7 months. Same pants!](https://preview.redd.it/iuaytq8p6bmd1.jpeg?auto=webp&s=c56def2c9eb778f14972dfd7639ffb8530be48f1 "M/24/6’5 [350 —> 270 = 80 pounds] in 7 months. Same pants!")