Weightloss Pictures M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade! November 15, 2023 Stan M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade! View Reddit by ogpurpledaddy – View Source
![M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade!](https://preview.redd.it/h6p46n2kb0tb1.png?auto=webp&s=b1b652d3b70e01fff96a95cc14aeb37a1473e3da "M/36/6’2″ [277 > 217 = 60 lbs] (3 months) Best in a decade!")
![F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio.](https://preview.redd.it/kse9u9lbexdb1.jpg?auto=webp&s=d21383e71faf1c724bac2f2964b29d00b74e5966 "F/32/5’6″[208 > 196 = 12] (25 days) CICO and cardio.")
![M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.](https://preview.redd.it/9wdfqax1omn81.jpg?auto=webp&s=7d25e6a508d1dee934349be951e0cfd8b7fbddc6 "M/54/5’11” [187lbs >158lbs] 9 months. Wanted to see my abs again before I turned 55 yrs old next month. Still have a ways to go.")