M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.
![M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.](https://preview.redd.it/4f51tvc077x71.jpg?auto=webp&s=7616d63daf4ac735e9b81933bdce7ed9a468043c "M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.")
M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.
M/37/5’8 [400lbs > 225 lbs = -175 lbs] Know yourself, Know your worth.
![M/19/5’8” [215 > 167 = 48 lbs] 6 months of lifting, cardio, and CICO, not done yet but on my way](https://preview.redd.it/38bm1hvk3r7a1.jpg?auto=webp&v=enabled&s=16a8c6f02ac0082ed0bc95a86d88ee56db718067 "M/19/5’8” [215 > 167 = 48 lbs] 6 months of lifting, cardio, and CICO, not done yet but on my way")
![F/22/5’7”[267> 228=39] GW-160](https://preview.redd.it/arf5iuuzlnuc1.jpeg?auto=webp&s=724da50cc38a87581a9eed8f45c97bd73f6625a4 "F/22/5’7”[267> 228=39] GW-160")
![F/19/5’7” [110lbs > 116lbs = 4lbs] (1 month) today marks a month since I first started to recover from my eating disorder. Not a huge change physically but mentally I feel like a new person. It’s not been easy and I’ve had periods of relapse but I keep telling myself it’ll be worth it.](https://preview.redd.it/j3u4dhccxvi91.jpg?auto=webp&s=af65eefc64a80eff0f8f7644878fb89aa33a28dd "F/19/5’7” [110lbs > 116lbs = 4lbs] (1 month) today marks a month since I first started to recover from my eating disorder. Not a huge change physically but mentally I feel like a new person. It’s not been easy and I’ve had periods of relapse but I keep telling myself it’ll be worth it.")