M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs
![M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs](https://preview.redd.it/sfpn2ngz2wgd1.jpeg?auto=webp&s=dc4912c2fef0a553e19e270cc5367fbff0112214 "M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs 1")
M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs
M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs
![M/32/6’3” [205lbs<180lbs =25lbs] still cutting](https://preview.redd.it/4kkayymytudb1.png?auto=webp&s=83db0a3a14d52d8eed5b578f9b57a6b6b599b5bb "M/32/6’3” [205lbs<180lbs =25lbs] still cutting")
![F/27/5’5” [176lbs > 151lbs = 25lbs] weighed my heaviest at 196lbs this past may, down 45lbs total in six months. regret not taking progress pics until losing 20lbs. progress thanks to cico, going off psych meds / BC & starting ozempic. some days i see a difference & some days i just don’t 🙃](https://preview.redd.it/svq7ltr0vey91.jpg?auto=webp&s=370c7d2e85dcfb75c1e113eea7ee8b5df47e1d27 "F/27/5’5” [176lbs > 151lbs = 25lbs] weighed my heaviest at 196lbs this past may, down 45lbs total in six months. regret not taking progress pics until losing 20lbs. progress thanks to cico, going off psych meds / BC & starting ozempic. some days i see a difference & some days i just don’t 🙃")
![F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle](https://preview.redd.it/g2us44et9qd91.jpg?auto=webp&s=f6ea96ce59bfa08b5beb91ebd86154ab66baf095 "F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle")