M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs
![M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs](https://preview.redd.it/sfpn2ngz2wgd1.jpeg?auto=webp&s=dc4912c2fef0a553e19e270cc5367fbff0112214 "M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs 1")
M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs
M/38/5’9” [243lbs > 198lbs = 45lbs] (4 months) Progress so far (hidden by my tattoos); goal is 160lbs
![M/31/5’8″ [287>211 lbs = 76 lbs lost] (15 months)](https://preview.redd.it/k7zpufx8ws7a1.jpg?auto=webp&v=enabled&s=dd02c0b4e4646dbeac8a6a4024183ab8b09be5d7 "M/31/5’8″ [287>211 lbs = 76 lbs lost] (15 months)")
![M/35/6’0″ [242lbs > 217lbs = 25lbs lost] 9 months strength training progress](https://preview.redd.it/i4mnzgdcngi81.png?auto=webp&s=1af19a2348f706b66d00e770f64e722feaab981d "M/35/6’0″ [242lbs > 217lbs = 25lbs lost] 9 months strength training progress")
![M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)](https://preview.redd.it/pd0cu3u1ar7a1.jpg?auto=webp&v=enabled&s=0412ed9c7fabe848e5da9045afae46e56d14c5f8 "M/35/6’3” [244lbs > 215lbs = 29lbs] 9 months (Got the diet right and upped cardio)")