M/38/6’ [415lbs > 335] got back on the train
![M/38/6’ [415lbs > 335] got back on the train](https://preview.redd.it/7qi3fej2yrdb1.jpg?auto=webp&s=d34b9883fa4b87056f9b32474a626806cc0c3e8e "M/38/6’ [415lbs > 335] got back on the train")
Got down to 343 before COVID, got back up to 388 last December, now on ozempic and Vyvanse watching it come off easy.
Got down to 343 before COVID, got back up to 388 last December, now on ozempic and Vyvanse watching it come off easy.
![F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes](https://preview.redd.it/42e45hpe3f3c1.jpeg?auto=webp&s=6082606992ee03346975274250512c0a8a02a140 "F/30/5’6 [146-137 lbs] -9lbs 11mo difference. Stopped drinking, ate healthier, and lifted consistently but still struggle with seeing a difference sometimes")
![M/24/6’2 [298>197= 101lbs] (2 years) its taken a while and I’m not done yet but I feel so much better about myself](https://preview.redd.it/hz3mk59ziydb1.jpg?auto=webp&s=127513fe5b22aba19a7452c4e6213a0d3befb06c "M/24/6’2 [298>197= 101lbs] (2 years) its taken a while and I’m not done yet but I feel so much better about myself")
![M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.](https://preview.redd.it/sl4z9z75mjd91.jpg?auto=webp&s=0493312ebbbe710a7f6485f243ef622d629da913 "M/47/5’5″[350 > 298 = 52lbs] goal 190. keto, cico, 3 days in gym per week. 1700 cals and under 20 carbs per day.")