M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.
![M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.](https://preview.redd.it/pf0q7j5shei81.jpg?auto=webp&s=370b0501596dc26ff32502e98dd66ba19eda1d34 "M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.")
M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.
M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.
![F/36/5’3 [197>179=18lbs] (2 months) Face change.](https://preview.redd.it/i41p1kbl8mpc1.jpeg?auto=webp&s=dc5c8993677f20a388d1ad347ca0cf8d89479925 "F/36/5’3 [197>179=18lbs] (2 months) Face change.")
![F/29/5’5 [250lbs>187lbs=63lbs] (7.3 months) Update! Lots of loose skin these days 🥹](https://preview.redd.it/u89qa7m02med1.jpeg?auto=webp&s=21b1975253f427106f15fec456e038b704d1f554 "F/29/5’5 [250lbs>187lbs=63lbs] (7.3 months) Update! Lots of loose skin these days 🥹")
![M/28/6’1″ [165lbs > 185lbs = 20lbs] (86 months) Same shirt 7 years apart](https://preview.redd.it/wm0els9t9w8c1.jpeg?auto=webp&s=053246d75934ad1bdafe1eab56486bed1690e226 "M/28/6’1″ [165lbs > 185lbs = 20lbs] (86 months) Same shirt 7 years apart")