M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.
![M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.](https://preview.redd.it/pf0q7j5shei81.jpg?auto=webp&s=370b0501596dc26ff32502e98dd66ba19eda1d34 "M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.")
M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.
M/39/5’8” [235>205=30]. I’ve always enjoyed lifting, but finally getting the diet in check to reveal what’s underneath.
![F/27/5’4” [206.8 > 141.8 = 65lbs] (2.5 years) Almost Done.](https://preview.redd.it/u8aeoqy9emd91.jpg?auto=webp&s=c88c9c209fdaa2badccb05fbb47d3a57684ba832 "F/27/5’4” [206.8 > 141.8 = 65lbs] (2.5 years) Almost Done.")
![F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle](https://preview.redd.it/g2us44et9qd91.jpg?auto=webp&s=f6ea96ce59bfa08b5beb91ebd86154ab66baf095 "F/41/5’11 [186>142=44 lbs] I hit my goal weight, but it’s time for more muscle")
![M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)](https://preview.redd.it/z86sf0beroc81.jpg?auto=webp&s=648b11ac44885f73c01849de6b501404952d7c1c "M/33/5’10” [155 lbs > 185 lbs = +30 lbs] I’ve always been scrawny growing up so I’ve finally got serious, changed my diet (bulking) and been super consistent with my workouts and finally … some progress! (Lighting helps too ha)")